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How to Breath on 600 Tempo Squats?
600 Tempo RDL 180 x4 @8.5
600 Tempo Squat 142,5kg x2@8
600 Tempo Squat 205*4@rpe pls kill me
600 Tempo Squat 132,5kg x3@8
600 Tempo Romanian Deadlift 120kg x4@9
High-bar Tempo Squat 165x5x3 (5.1.X) (10.6.2020)
600 Tempo High Bar Squat 112,5kg x4@8
High bar tempo squat - 170kg x 8 @ 8RPE (July 1, 2018)
600 Tempo Squat 135kg x2@9
Heels raised high bar tempo squat #fitness #physiotherapy #gym #physiotherapyeducation #workout
Tempo Squat 113kg